racelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exerccustom rubber braceletsise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions. cheap-silicone-wristbands-canadabusiness-silicone-wristbands sistanccustom rubber braceletse, no deformation and no side effects on body. Silicone bracelet has certain care function while some functional materials such as negative ions added into the bracelets A glow in dark silicone wristband is made by the same technology with the normal bracelet but adding the glow powder . The powder can be added into the band body or the ink for the printed or debossed colorfilled style wristband. The glow powder is eco as well as the silicone material bracelet. When absorbs enough strong light before being put in the dark, it glows blue, green or red depending on the style of the glow power. The glow will last for hours and gradually weaken. But when reabsorbs the light , it glows again like original shows. It is the most favorable item for the night event. It looks so good in the dark reflecting the logo custom. Hope this can help you for the glow in dark silicone bracelets. A uv silicone wristband can transfer its color darker under sunshine when absorbing uv light. It is not only with good looking appearance but also indicating the strength of the uv index. So some uv silicone bracelets made as the indication with the ruler of levels of index. Wearing on the wrist to avoid long time staying under strong uv. So what makes it uv transfer ? The answer is the UV phosphor which usd uv energy to open the sensitive molecular bond and make it jump from low energy to high energy level There will be a change from visible light to visible light, resulting in the changing color from light to dark. How to custom wristbands for your own? It is an easy way of simple three steps. First, select your size. Length 8inch for adult, 7inch for youth and 6inch commonly for kids. If you want the suitable size of you wrist, a new mould must be made to match it. Second, choose your band color and logo color. Variety of colors in the www.pantone-colours.com to match your favourite. The band can be swirl, segment or solid. Third, choose the band and logo style. The band can be figured as you request. The logo can be printed, debossed or embossed with color or not. The fourth, of course pay for it. It seems easy. Don’t wait and go for it on www.silicon-wristband.com The first rubber bracelets come into being in US 2015. It is the yellow one with the saying “LIVE STRONG” resisting cancer. Now rubber bracelets become so popular. LIVESTRONG is adorned by Armstrong who suffer from cancer to show us strengthen and brave.